What is “Judgement” and Why it can Hinder Your Spiritual Journey

Date 01/06/2022

A judgement is an observation of a given situation or object, combined with an emotion.

Usually negative, this emotion arises from comparing our self (ego), with the object of observation (or the external world).

Catching yourself whenever we judge is an excellent spiritual exercise as it forces you to see more clearly the separation you’ve made between your “internal” self, and “external” reality.

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