Being Whole

Original price was: $ 70,00.Current price is: $ 49,99.

Category: Tag:

Mastering Your Physical, Mental, and Spiritual Health. Numerous studies have shown that eating healthy and getting enough quality sleep is extremely important when it comes to being whole. Your health can affect you mentally, physically, and even spiritually.

By practicing intuitive eating and getting enough sleep every day, you will be one step closer to being whole. Nutrition can also help you feel better connected to your body and its needs.

Here’s what you will learn in this training:

  • The research behind the mind and body connection and how it affects health.
  • How being whole in all aspects of health can change how you view life.
  • Why do you need to focus on making goals to reach your life desires.
  • How to refocus your mind on routines and habits.
  • How to adopt make habits centered on goals to help you achieve your life purpose.
  • How to create a life that is whole and reconnected to the world and community around you.
  • How to spend less time focusing on stressful emotions and more time on being whole.
  • How to improve your sleep and make sleep routines to help you get better sleep every night.
  • Ways to strengthen your relationship with your spirituality.
  • Rules for focusing less on failure and more on living in the moment.
  • Successful techniques for making goals and plans.
  • How you can practice facing your inner demons and learning how to silence them with positivity.
  • Customized activities that will help realize if your routines are working or if you need to make changes to refocus them.
  • Practical ways to join social groups and spend less time in isolation.
  • 4 techniques to be more open to sharing your journey with others.
  • Over 20 additional resources that will help you deepen your journey and help you with health and goalkeeping.
  • And much more!


There are no reviews yet.

Be the first to review “Being Whole”

Your email address will not be published. Required fields are marked *

Back to top button

Adblock Detected

Please support us by disabling your Adblock on this website :)
Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.